Nneka Ogwu
Nneka Ogwu
Height: 5-7
Year: Jr.
Hometown: Washington, D.C.
High School: Grassfield High
Position: Sprints/Jumps

60m Hurdles- 9.09
100m Hurdles- 14.76
400m- 59.12
800m- 2:35.53
HJ- 1.40m
LJ- 5.22m
Shot Put- 8.20m
Pent- 3019



  • Placed fifth with a personal record score of 3,783 points in the heptathlon at the New Captain's Classic and Multi-Events.
  • Was the third-leg of the 1600-meter sprint melody that placed ninth at the Florida Relays with a time of 4:04.29.
  • Ran a season-best 14.90 seconds, finishing ninth in the 100-meter hurdles at the Fred Hardy Invitational
  • Was the first-leg of the 4x400-meter relay team that placed second at the Virginia Cup with a time of 3:58.67.

INDOOR 2013:

  • Set a new personal record and finished fourth in the pentathlon with score of 3019.
  • Placed 10th in the long jump at the Father Diamond Invitational with a jump of 4.93m.
  • Set a personal record in the high jump with a 1.40m leap at the Father Diamond Invitational

Outdoor 2012:
Season-best 14.76 in the 100 hurdles at the CAA Championships… Ran a season-best 1:05.10 in the 400 hurdles at the New Captains Classic for second place finish… Also finished second at the same meet in the 100 hurdles with 15.05… Had a third place finish in the 100 hurdles 15.18 at the Tribe Invite

Indoor 2012:
Ran a season-best 60 hurdles 9.08 at the Navy Invitational… Also had a season-best finish of 5.22 in the long jump at the Navy Invitational…Totaled 2893 points in the pentathlon at the Captain’s Invitational

Outdoor 2011:

Indoor 2011:
Had a season-best 60 hurdles 9.27 at Virginia Tech Invite… Finished the 400m in a time of 59.12 at Virginia Tech Invite