headlines-featured http://www.vcuathletics.com en-us en-us VCU's Porter Targets NCAA Berth at Regional Meet http://www.vcuathletics.com/sports/wtrack/2012-13/releases/kiara-porter-ncaaregional Rising junior in contention for second straight year Tue, 21 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/kiara-porter-ncaaregional 2013-05-21T04:00:00Z Porter Named to the Atlantic 10 Outdoor All-Academic Team http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130517e5mhgb Fri, 17 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130517e5mhgb 2013-05-17T04:00:00Z PORTER, WILLIAMS EARN SPOT AT NCAA EAST REGIONALS http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201305169xy0jw Thu, 16 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201305169xy0jw 2013-05-16T04:00:00Z STROMAN LEADS RAMS AT 2013 ECAC AND IC4A CHAMPIONSHIPS http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130512xw0pbd Sun, 12 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130512xw0pbd 2013-05-12T04:00:00Z PACED BY PORTER'S MOP EFFORT, RAMS FINISH THIRD AT ATLANTIC 10 OUTDOOR CHAMPIONSHIPS http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130505fod1ye Sun, 05 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130505fod1ye 2013-05-05T04:00:00Z VCU in Fifth Place After Day One of Atlantic 10 Track and Field Championship http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130504gc3m17 Sat, 04 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130504gc3m17 2013-05-04T04:00:00Z TUSSING WALKS AMONG THE GIANTS http://www.vcuathletics.com/sports/wtrack/2012-13/releases/ATH-ThrowsStory Fri, 03 May 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/ATH-ThrowsStory 2013-05-03T04:00:00Z NEARLY 30 RAMS RANKED AMONG ATLANTIC 10’S TOP PERFORMERS THIS SPRING http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130426840y79 Fri, 26 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130426840y79 2013-04-26T04:00:00Z Rams Conclude Busy Weekend at the New Captain Classic and Multi-Events http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130421p9q00u Sun, 21 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130421p9q00u 2013-04-21T04:00:00Z Porter, Waller Claim Atlantic 10 Weekly Awards http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130422kp7rh7 Mon, 22 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130422kp7rh7 2013-04-22T04:00:00Z VCU Breaks Multiple Personal Records in Two-Day Vanderbilt Invitational http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130420qzuq09 Sat, 20 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130420qzuq09 2013-04-20T04:00:00Z PORTER BLISTERS TRACK FOR SCHOOL RECORD IN 200-METER DASH http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130420f92n9r Sat, 20 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130420f92n9r 2013-04-20T04:00:00Z Hilaire-Lee Named Atlantic 10 Rookie of the Week http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130415hzwf3w Mon, 15 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130415hzwf3w 2013-04-15T04:00:00Z PORTER, RAMS CONTINUE TO MAKE STRIDES WITH SOLID SHOWING AT MASON INVITATIONAL http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130414i6j792 Sat, 13 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130414i6j792 2013-04-13T04:00:00Z VCU Competes Toe-to-Toe with Some of the Best Teams in the Country at Florida Relays http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130406usb4q6 Sat, 06 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130406usb4q6 2013-04-06T04:00:00Z BOTH DISCUS RECORDS TAKEN DOWN ON DAY ONE OF FLORIDA RELAYS http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130405w1arlq Thu, 04 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130405w1arlq 2013-04-04T04:00:00Z Jaleesa Williams Named Atlantic 10 Track and Field Performer of the Week http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013040103xkxq Mon, 01 Apr 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013040103xkxq 2013-04-01T04:00:00Z VCU Sets Multiple Personal Records at Day Two of Richmond’s Fred Hardy Invitational http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130330g7qnod Sat, 30 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130330g7qnod 2013-03-30T04:00:00Z Distance Runners, Throwers Shine at Day One of Richmond’s Fred Hardy Invitational http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130330k76j20 Sat, 30 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130330k76j20 2013-03-30T04:00:00Z VCU Has Strong Showing at Virginia Cup http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013032418g0l6 Sun, 24 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013032418g0l6 2013-03-24T04:00:00Z Rams Open Outdoor Season With Ram Invite http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130316s48snj Sat, 16 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130316s48snj 2013-03-16T04:00:00Z VCU to Honor Late Student-Athlete Zanishia Usher at Ram Invite on Saturday http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130314k08ivs Thu, 14 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130314k08ivs 2013-03-14T04:00:00Z Track and Field Set to Open Outdoor Season With Annual Ram Invite http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130313310eia Wed, 13 Mar 2013 04:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130313310eia 2013-03-13T04:00:00Z Porter Named To Atlantic 10’s All-Academic Team http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201303050aohpz Tue, 05 Mar 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201303050aohpz 2013-03-05T05:00:00Z Rams Conclude Indoor Season at ECAC/IC4A Championships http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013030380c1jf Sun, 03 Mar 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/2013030380c1jf 2013-03-03T05:00:00Z VCU Places Third in First-Ever Atlantic 10 Indoor Championships http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130217lifzik Sun, 17 Feb 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130217lifzik 2013-02-17T05:00:00Z VCU in Fifth Place After Day One of Atlantic 10 Championships http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201302161jrf5k Sat, 16 Feb 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/201302161jrf5k 2013-02-16T05:00:00Z VCU has Solid Final Tune-Up Before Atlantic 10 Championships http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130202k7vu60 Sat, 02 Feb 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130202k7vu60 2013-02-02T05:00:00Z Porter Named Atlantic 10 Co-Performer of the Week http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130128uiyqug Mon, 28 Jan 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130128uiyqug 2013-01-28T05:00:00Z Rams Compete Against Best in the Nation at Penn State National Invitational http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130126w9gzbm Sat, 26 Jan 2013 05:00:00 GMT http://www.vcuathletics.com/sports/wtrack/2012-13/releases/20130126w9gzbm 2013-01-26T05:00:00Z