Amethyst Polk
Position: Sprints
Year: So.
Hometown: King George, Va.
Previous School: King George

PR:
200m 24.76
400m 57.12
500m 1:19.87

CAREER STATS

OUTDOOR 2013

• Ran the first-leg of the 4x400-meter relay team that won gold at the Atlantic 10 Championship with a time of 3:44.09.
• Posted a personal record with a time of 56.92 seconds, placing eighth, in the 400-meter race at the Vanderbilt Invitational.
• Anchored the school record breaking 4x400-meter relay team that won at Vanderbilt with a time of 3:41.90.
• Set a personal record with a time of 24.76 seconds in the 200-meter at the Mason Invitational.
• Was the third-leg of the 4x400-meter relay team that ran a season-best time of 3:43.92, placing 24th at the Florida Relays.
• Anchored the 4x400-meter relay team to victory at the Fred Hardy Invitational. The team finished with a season-best time of 3:45.24.
• Set a personal record in the 200-meter dash with a time of 25.23 seconds at the Fred Hardy Invitational. She placed 13th out of 83 runners.
• Ran 57.92 seconds in the 400-meter and finished fourth at the Virginia Cup.
• Anchored the 4x400-meter relay team that won the race at the Virginia Cup with a time of 3:51.31.
• Placed second with a time of 57.18 seconds in the 400-meters at the Ram Invite.

INDOOR 2013

• A member of the 4x400 relay team that placed fourth at the A-10 Indoor Championships with a time of 3:52.87.
• Set a personal record in the 500m with a time of 1:17.37 at the Navy Quad

Outdoor 2012:
Ran a personal record of 25.21 in the 200m and a career-best of 57.12 in the 400m at the CAA Championships

Indoor 2012:
Ran a personal record in the 500m with a time of 1:19.87 at the Navy Invite… Also placed fifth at the Virginia Tech Challenge in the 600m with a time of 1:39.70

High School:
Placed third in the 300m at the VHSL AA Indoor State Championships. Also recorded a sixth place finish in the 400m at the VHSL AA Outdoor State Championships